Intimate care

The cloth napkins are OEKO-TEX certified. It is not a 100% guarantee for a chemical-free product, so please wash them a few times before use just to be safe.

The fabric may fluff a little at first, but these are just loose fibers that disappear in the wash. However, they can be removed with a scraper if they do not.

Washing cloth pads

Wash your cloth pads a few times before use.

When using:

Rinse your cloth pads in cold water before washing them - possibly added a little salt.

You can also choose a cold rinse in the machine.

Then wash your cloth napkins at 60-90 degrees in the washing machine.

Preferably avoid a tumble dryer, as it wears down the PUL layer a lot.

If you have enough napkins, you can wash them all at the same time.

2 packets mini, 4 packets normal and 2 packets night are often enough for a period.

Washing your wet bag

The bag can be washed in a washing machine at 60 degrees.

Avoid using a tumble dryer, as it wears down the waterproof coating a lot.

This Wet Bag from Imse Vimse is OEKO-TEX 100 certified.

It is produced in Latvia.

All the cloth pads are in the black version, which is the absolute most practical in terms of the risk of stains:-)

This starter kit is a good and cheap way to start using cloth pads.

A cloth pad is a super good way to save the climate from a whole lot of unnecessary disposable plastic, and it is a super soft and comfortable alternative for you.

The cloth pad allows your skin to breathe and feels fresh and natural against the skin.

The cloth napkins are made up of 4 absorbent layers of organic cotton flannel and a layer of PUL, which makes it leak-proof.

The cloth napkin has wings and closes with a snap button. Here there are two different setting options.

The cloth napkins are OEKO-TEX certified. It is not a 100% guarantee for a chemical-free product, so please wash them a few times before use just to be safe.
The fabric may fluff a little at first, but these are just loose fibers that disappear in the wash. However, they can be removed with a scraper if they do not.

Washing cloth pads

Wash your cloth pads a few times before use.

When using:

Rinse your cloth pads in cold water before washing them - possibly added a little salt.

The cloth bandages should ideally be soaked for approx. 24 hours to minimize the risk of stains.

You can also choose a cold rinse in the machine.

Then wash your cloth napkins at 60-90 degrees in the washing machine.

Preferably avoid a tumble dryer, as it wears a lot on the PUL layer.

If you have enough napkins, you can wash them all at the same time.

2 packets mini, 4 packets normal and 2 packets night are often enough for a period.

Menstruation is a natural part of life, but it can be difficult to find hygiene products that neither leak nor need to be changed frequently. The menstrual pad offers a flexible, reusable solution that collects menstrual blood instead of absorbing it – and provides up to 12 hours of protection. The disk is free of harmful chemicals, and the Light Flow version is perfect for days with light bleeding, where it can give you peace of mind throughout the day.

What is a menstrual disk?
The menstrual disk is made of soft, medical silicone and is placed in the vagina just below the cervix. Instead of sucking up blood like a tampon or pad, it collects the menstrual fluid, which makes it particularly suitable for long days, nights and physical activity.

Most women lose between 30–80 ml of blood during menstruation (approx. 2–5 tbsp.), but the amount of bleeding varies from person to person. That is why the menstrual disk is available in two sizes:

• Light Flow: Capacity 30 ml. Suitable for light bleeding, younger than 25 years or the days when the bleeding is less.

• Medium/Heavy Flow: Capacity 45 ml. Suitable for heavier bleeding, women over 25 years or days with extra need for capacity

Advantages of the Menstrual Disc

• Long-lasting protection: Up to 12 hours (30–45 ml depending on size).

• No leaks: The soft silicone edge of the disc forms a tight seal against the vaginal wall – also during sports and exercise.

• Discreet and comfortable: When it fits correctly, you don't feel it – you can wear all kinds of clothes without worrying about visible lines.

• Can be used during intercourse: the low position of the disc means that neither you nor your partner will be able to feel it. Note that it does not act as contraception or protect against STDs.

• Zero Waste: Replace disposable pads and tampons with a reusable disc. With proper care, a menstrual pad can last for several years, which significantly reduces your waste.

• Easy to clean: Rinse under cold or lukewarm water after each emptying. Sterilize by boiling for a few minutes between cycles for optimal hygiene.

How to use the Menstrual Disc

1. Insertion: Fold the disc together (two indentations on each side) and insert into the vagina until the edge sits under the cervix. Gently push the base behind your pubic bone so the disc unfolds and forms a tight seal.

2. Removal: Grasp the “handle” or squeeze the edge lightly to break the seal. Pull out the disc, empty the contents into the toilet, rinse it with clean water and insert again if necessary.

3. Cleaning: After each cycle, boil the disc for 2–3 minutes and let it air dry on a clean surface. Then store it dry and away from direct sunlight.

Who can use the menstrual disk?
The menstrual disk is suitable for most women – regardless of age, bleeding pattern or lifestyle. Choose the right size (Light Flow or Medium/heavy Flow) and follow the user instructions carefully for the best protection, comfort and freedom during your menstrual period.

Try the Menstrual Disk today and experience how simple and conscious your monthly hygiene can be.

High quality: Lunette is known for its flexible silicone that unfolds easily when inserted, making it user-friendly for both beginners and experienced users.

High comfort: The cup's delicious material and the flat stem can be easily cut to the desired length for optimal comfort when removing.

Long durability: With proper care, your Lunette menstrual cup can last for many years, reducing the need for disposable products and reducing the environmental impact.

The menstrual cup is available in two sizes

Size. 1 is generally recommended for women who have not given birth yet and size 2 if you have given birth.

But it can still be a bit individual.

This menstrual cup is in size 1 and can hold 20 ml.

It measures 4.7 cm. in length and 4.1 cm. in diameter.

Use

The menstrual cup must be boiled before use and after each menstrual period.

During the menstrual period itself, it is enough to rinse the cup under lukewarm water when it is emptied.

The packaging is made of cardboard and cellulose plastic. It is both recyclable and compostable.

High quality: Lunette is known for its flexible silicone that unfolds easily when inserted, making it user-friendly for both beginners and experienced users.

High comfort: The cup's delicious material and the flat stem can be easily cut to the desired length for optimal comfort when removing.

Long durability: With proper care, your Lunette menstrual cup can last for many years, reducing the need for disposable products and reducing the environmental impact.

The menstrual cup is available in two sizes

Size. 1 is generally recommended for women who have not given birth yet and size 2 if you have given birth.

But it can still be a bit individual.

This menstrual cup is in size 1 and can hold 20 ml.

It measures 4.7 cm. in length and 4.1 cm. in diameter.

Use

The menstrual cup must be boiled before use and after each menstrual period.

During the menstrual period itself, it is enough to rinse the cup under lukewarm water when it is emptied.

The packaging is made of cardboard and cellulose plastic. It is both recyclable and compostable.

Daily cleaning after use

• Boil approx. 300 ml of water in a small saucepan.
• Add 1 teaspoon of powder.
• Immerse the cup and leave it in the boiling solution for a few minutes.

Important: Make sure that the water does not boil away completely – direct contact between a dry, hot saucepan and the cup can permanently damage the silicone.

Deep cleaning + stain removal

• Boil approx. 300 ml of water, remove the saucepan from the heat.
• Add 1 tablespoon of powder.
• Place the cup in the solution for several hours or overnight to remove discolouration/older stains.

Contents

• Net weight: 200 g
• Ingredients: approx. 30% sodium percarbonate, > 30% sodium hydrogen carbonate

Store in a dry place out of reach of children.

Materials

• Briefs: 92% organic cotton, 8% elastane
• Gusset, skin layer: 50% organic cotton, 50% TENCEL™ micromodal
• Gusset, absorbent layer: 55% hemp, 45% organic cotton
• Gusset, membrane: 100% PUL

Care

• Wash 1-3 times before first use for best absorption
• Rinse cold after wear until water runs clear
• Machine wash 30 °C with regular laundry
• Air-dry (no pegs/tumble dryer)
• No bleach or ironing (heat damages the membrane)